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Jhumar or Jhoomar is a lively form of music and dance that originated in the Punjab region in Pakistan, mainly in Balochistan (Pakistan) & Sandalbar areas. It is slower and more rhythmic form of bhangra. Jhumar comes from Jhum – which means swaying. The songs evoke a quality which reminds of swaying. Though the content of these songs is varied- they are usually love with emotional songs too. The Jhummar is a dance of ecstasy.

Jhumar is a folk dance performed during the harvest season in Punjab. It is a living demonstration of the happiness of men. The dance is mostly performed by the tribal Sikh (like Labanas) professional acrobats and has yet not been taken to heart by all Punjabis.

Originally a Baluchi tribal dance which was carried to India by traders. It has become very much a part of Punjab folk heritage. It is a dance of graceful gait, based on specific Jhumar rhythm. The Jhummar is a dance of ecstasy. It is a living testimony of the happiness of men. Any time is Jhummar time especially during Melas, weddings and other major functions and celebrations. Performed almost exclusively by men, it is a common sight to see three generations – father, son and grandson – dancing all together. There are three main types of jhummar, each of which has a different mood, and is therefore suited to different occasions.

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